Monthly Archives: March 2012

03/25/12 – Mindfulness

Margaret framed our reflections on Mindfulness with some telling quotations, and then played a recorded dharma talk. Here are the framing quotations: “Mindfulness is that quality of attention which notices without choosing, without preference; it is choiceless awareness that, like … Continue reading

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03/18/12 – Wise Effort

On Sunday, Payton led a discussion on Right Effort as part of our investigation of the Eightfold Path. Below are the notes from that presentation. We also have an audio recording of the session as there were so many people … Continue reading

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Welcome to the new site

Welcome to the new site! We are currently transitioning our content to this site, so please focus on your breath until the internet bell rings (you may need to wait a few weeks). Currently we are posting titles and links … Continue reading

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03/11/12 – On and Off the Path

Michael focused the discussion on observing when we were on or off the Eightfold Path, anchored in portions of a talk by Gil Fronsdal on Right Speech (from 0:46 to 9:52) http://www.audiodharma.org/talks/audio_player/977.html and an excerpt from Jon Kabat Zinn’s Coming … Continue reading

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03/04/12 – Wise Intention

Anne led the sangha in reflections on Wise Intention, using as an anchor portions of a dharma talk by James Baraz http://www.dharmaseed.org/teacher/86/talk/562/

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