1/4/2015 – Extended Meditation/Sensory Awareness Experiment

We began the year with an extended period of meditationframed by Michael, which included a sensory awareness experiment/meditation,  “Nothing to Do, Nowhere to Go” guided by Lee Lesser.  A little something to weigh in against resolutions one might be tempted to make for the new year.

You can access that meditation/experiment here

https://www.dropbox.com/s/t1klt719yi6f4bg/Lee%20Lesser%20Excerpt%20-%20nowhere%20to%20go%2C%20nothing%20to%20do.mp3?dl=0